Yoga and Ayurvedic medicine lead man to a natural state of balance and calm and can be practiced both preventatively and curatively. The Ayurveda, the sacred texts of Hinduism, indicate the appropriate yoga positions and types for each person s biotype, or dosha, with the aim of attaining mental control and absorption. This book delves equally into both yoga and Ayurveda and reinforces their common principle of paradise as a state of mind."
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